Ironman & 70.3 Coachingin Washington, Utah.
We coach long-course triathletes from Washington, Utah—locally and remotely. Race-specific training built around your target event, your schedule, and your actual life.
Coached from Southern Utah by Nicholas Chase, Dana Eshelman & Savanah Eckhardt
Your coaches in Southern Utah
You work 1:1 with a named coach who writes your sessions and reviews your data. These coaches live and train in St. George.
Nicholas Chase
Head Coach - Pro Triathlete - CEO Real Triathlon Squad15 years coaching
Leading endurance coach with 15+ years of experience helping athletes achieve their dreams.
Meet Nicholas
Dana Eshelman
Certified Sports Dietician & Elite Triathlete7 years coaching
Leading endurance coach with 15+ years of experience helping athletes achieve their dreams.
Meet Dana
Savanah Eckhardt
Triathlon Coach4 years coaching
Savanah is passionate about helping others realize they can do hard things and achieve more than they ever imagined in sport and in life.
Meet Savanah
Also on the team, coaching remotely: Jonathan Ockert, Kelsey Barnholt, Parker Gregory, Sammy Blackman, Shyanne Mcgregor.
Why coach with EndureAll?
We train and race the same distances we coach. Your plan comes from a coach who understands what long-course preparation actually demands — not someone managing 100+ athletes from a spreadsheet.
Who we coach
- First-time Ironman athletes
- Structured, realistic build to your first full-distance finish. We manage load, fueling, and pacing so you finish strong.
- First-time 70.3 athletes
- Half-distance racing demands more than most expect. We build your aerobic engine and race execution from the ground up.
- Age-group podium chasers
- Sharpen race-specific fitness, dial power and pacing zones, and target the podium in your age group.
- Time-crunched athletes
- High-quality plans around 8–14 focused hours per week for athletes with careers and families.
What coaching covers
Every program is built around a specific race — your target event, available hours, and the actual course demands.
Ironman-Specific Training
Periodized swim, bike, run, and strength programming built around your target Ironman or 70.3.
Race Execution Planning
Personalized race plan covering pacing, fueling, hydration, and mental execution.
Ongoing Athlete Support
Direct access to your coach for feedback, data review, and plan adjustments throughout your build.
Ironman coaching FAQ
Do I need to live in Washington, Utah?
No. We coach athletes fully remote across the country and internationally. If you're local, great — if not, the coaching works the same.
How many hours per week does Ironman training require?
Most athletes train 10–16 hours per week at peak. We prioritize quality over volume. Athletes targeting a finish can train effectively on 8–12 hours.
Can you coach me if I've never done a triathlon?
Yes. We work with complete beginners through experienced age-groupers. We'll set realistic timelines and build your fitness without burning you out.
What platform do you use?
We use TrainingPeaks to deliver training, communicate feedback, and track metrics. Compatible with Garmin, Wahoo, and Zwift.
Book a free consult
Book a free consult to discuss your target race, current fitness, and schedule. We'll outline a realistic plan.
Prefer email? coach@endureallcoaching.com
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